• Killing Time…

    Killing Time…

    Time—thinking— is my fear of feeling what I feel right now —being— in the present moment. Psychological time is the root cause of my addictions, avoiding the illusion of mental suffering. So now, I kill…

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  • My Heart Hurts Today

    My Heart Hurts Today

    My heart hurts today, but I am thankful because six years ago when I checked into CeDAR, only my head hurt because I had lost all connection with feeling in my heart.

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  • Addiction Maturity

    Addiction Maturity

    That may sound a bit harsh to get our heads around because it means life as we know it is an illusion.

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  • Understanding Suffering in Sobriety

    Understanding Suffering in Sobriety

    My brutal truth is the way to end suffering in addiction or sobriety is to do a deep dive into that raw pain, to go below the surface of self-judgment with Love to understand.

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