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Category: Meditation



  • Am I Ready to Stay Sober?

    Am I Ready to Stay Sober?

    The real question is not, how do I stay sober; it’s how do I stay aware?

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  • How does addiction disappear? (revised)

    How does addiction disappear? (revised)

    Say what: sobriety happens if  “I am-Vic” disappears?

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  • There is only Being: Love!

    There is only Being: Love!

    Love is all there is—when I don’t distort it with the past in my mind!

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  • Centering My Attention — Meditation!

    Centering My Attention — Meditation!

    When “I am,” the self-ego disappears in unity with “I”-Awareness, all that remains is the energy of constant creation: Life is unconditional Love!

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  • Wishing You Joyful Holidays…

    Wishing You Joyful Holidays…

    The World reflects the Love we project!

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  • Recovery can spell Relapse!

    Recovery can spell Relapse!

    Recovery can spell Relapse, but Discovery can uncover my original innocence of being sober

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  • Self-realization: Thou art That!

    Self-realization: Thou art That!

    As the Ocean is in every Droplet of seawater…

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  • We All Share the Same Name — a Meditation

    We All Share the Same Name — a Meditation

    How do you know we are all connected by the same Higher Power of Loving Awareness? We all share the same name; we call ourselves “I Am.”

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  • Freedom is Feeling What Is, Not Remembering the Word…

    Freedom is selflessness; when the self disappears, labeling, comparison, fear, and the other disappear, and all that remains is Love!

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  • The Mind is Afraid of the Temporary, and Everything—Even the Mind—is Temporary…

    The Mind is Afraid of the Temporary, and Everything—Even the Mind—is Temporary…

    When there is no self, only eternal Love that never changes, remains to be shared, free of the temporary mind.

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  • The Mind Cannot Hide from Awareness!

    The Mind Cannot Hide from Awareness!

    Once the mind gets a glimpse of awareness, it can’t unsee it. The mind will never know the source, but it cannot hide from the source—Love itself!

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  • Blue Sky — Meditation

    Blue Sky — Meditation

    Every thought, emotion, memory, sensation, or perception that arises as the mind is temporary, and like a cloud floating across the blue sky, it will change in complexity, importance, and urgency as life evolves in…

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