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  • Relapse In Addiction Means Stopping Is Not Healing…

    Relapse In Addiction Means Stopping Is Not Healing…

    Congratulations! You’ve stopped using your drug(s) of choice, for whatever length of time it has been now. How does it feel? Are you done suffering, or are you still struggling with cravings: endless thoughts of how to escape your inner suffering; memories of being unloved; feelings of past trauma that are still circulating in your…

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  • Am I Ready to Stay Sober?

    Am I Ready to Stay Sober?

    The real question is not, how do I stay sober; it’s how do I stay aware?

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  • Questioning My Addiction in Recovery…

    Questioning My Addiction in Recovery…

    Freedom from the past is freedom from thinking about the past!

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  • Awakening the Courage to Heal… (revised)

    Awakening the Courage to Heal… (revised)

    This healing process begins with awakening the courage to open my heart again.

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  • Addiction Recovery starts with Humility; Staying Sober requires staying Humble! (revised)

    Addiction Recovery starts with Humility; Staying Sober requires staying Humble! (revised)

    Hitting bottom was the lowest conscious energy level—shame—where my self-ego would vanish in total humiliation.

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